Beet Green Burgers with Parsley Hummus
- Linnea
- Aug 11, 2015
- 2 min read
These burgers are the new standard to which I want to hold all veggie burgers, except that simply wouldn't be fair to any of them. They are insanely tasty, the perfect texture, and a BREEZE to whip up. Plus they're chock full of beet greeny goodness!

Beet Green Burgers
makes 4
4 cups beet greens, stems removed (recipe to use those up is on it's way!)
1 15 oz can chick peas, rinsed and drained
1 tbsp minced garlic
1/4 cup fresh parsley, chopped
1.5 T tahini
1 T lemon juice
1 t cumin
1 t coriander
salt and pepper to taste
4 T flour (any kind you like; I've used both whole wheat and oat with success)
oil for cooking (whatever you'd like, I used olive)
1. Puree everything but the flour in a food processor until it's a fairly smooth and even green paste.
2. Transfer to a bowl and fold in the flour.
3. Heat a skillet on medium high heat and coat the bottom with oil.
4. Form the patties and cook until browned on each side and firmed up, about 5 minutes each side, adding more oil when you flip them.
5. Serve on a bun/lettuce wrap/salad/tortilla/anything your heart desires with cucumber, tomato, and:
Lemon Parsley Hummus
1 15 oz can chickpeas, rinsed and drained
1/4 cup fresh parsley, chopped
1/3 cup lemon juice
1/3 cup tahini
2 tbsp olive oil
1 tbsp minced garlic
tiny pinch cayenne pepper
salt and pepper to taste
1. Puree all ingredients in a food processor and blend til creamy!
This meal is a cinch to throw together in 30 minutes, and would take even less time if you have the burger mixture and hummus prepped beforehand.

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